Screen time, within reason.

A coach on your iPhone, not a lock. When your time is up, tell it what you need. It answers with your own goals, last night’s sleep and tomorrow’s calendar. Kindly, and on your phone only.

Coming soon to the App Store For iPhone. No account, nothing uploaded.

Tonight

1 minute to reply to my sister

Sure, one minute for your sister. Then back to your evening.

1 min · 23:18

just one more video

Let’s leave it for tonight. Your standup is at 08:30, and a few pages of your book will help you sleep sooner.

Not tonight · 23:35

How it works

No limits on day one, no lectures ever. Just a plan that fits your life, and a coach to talk to when it doesn’t.

First

It watches for two days

No limits yet. It learns how much and when you use the apps you choose, then shows you what it saw.

Then

A plan that comes down gently

A few minutes less each day, toward a goal you set. Ten minutes at a time, then a short break, and the apps open again by themselves.

Anytime

Ask, and it answers

Need more? Say why. Real needs get time, boredom gets a kind no. One emergency unlock a day, no questions asked.

What it doesn’t do

Made for adults who don’t want to be managed. You stay in charge the whole time.

No lectures or guilt
No push-ups or puzzles to earn minutes
No streaks, scores or pets
No account to create
Nothing uploaded, nothing tracked
Nothing you can’t change or turn off

Private by design

The coach is an AI model that runs on your iPhone. Your Screen Time, your sleep and your calendar never leave it, and nothing you type is sent anywhere. There are no analytics and no ads. Read the privacy policy.

Fair prices

$29.99 a year

or $49.99 once, yours for good. Prices are shown in your currency on the App Store.

One emergency unlock a day is free; more are $1.99 each. Changed your mind? Ask Apple for a refund, right from the app’s Settings.

Questions

Can I turn it off, or take an app off the list?

Yes, anytime, in Settings. You can also pause it for the day. Nothing punishes you for it.

Which iPhones does it work on?

iPhones with iOS 27. With Apple Intelligence, the coach uses Apple’s built-in model. On other iPhones it downloads its own model once, about 3.1 GB, best over Wi-Fi.

Does it work offline?

Yes. After setup, everything happens on your iPhone.

Is it a parental control?

No. It’s for people managing their own time, and it never reports to anyone else.

Which languages does it speak?

English, Spanish, French, German, Brazilian Portuguese, Japanese, Korean, Simplified Chinese and Persian.